I notice our dear Blackers is having a mild (understandable) case of nerves, so figure he might need some gentle cajoling from his caring sketchy pals...
I figure this is a good starting point

Nothing short of this is suitable...

Oh a great welcome back for him!.....

Mumsnet : Breezers grooming website - trap a milf.

Keep em coming! Its like rocket fuel for me!
I am going for a pootle on saturday with the gf actually. Thats stage 1. The stages are..
1. Pootle
2. Jaunt
3. Outing
4. Quick Thrash
5. BBH Night ride (backmarker)
6. BBH Night Ride (behind Glen)
7. Wales
8. 24 Hour shananigans

Is that in days? You are planning a swift comeback!  

Surely you've missed out;
4.1; 3 weeks off bike, strained hamstring
5.1; lights give out after 30 minutes, on the big DH from barn, Blackers + tree = muchos pain
7.1; miss wales as in full body cast, consider taking up knitting instead
8.1; Start selling custom knitted cycling jerseys for arctic explorers, make small fortune on ebay.

I dream of the days when I will be up to stage 2 standard .........

This Glen fella must be good, I rarely see him on BBH rides, he must be faster than Tinc?  

It'll be amazing if you can do 1-6 in about 1.5 months.

Quoted from BMJBOY

This Glen fella must be good, I rarely see him on BBH rides, he must be faster than Tinc?  

It'll be amazing if you can do 1-6 in about 1.5 months.

Glen was there last Wednesday... he was the one who turned around & went home as soon as we got out of the woods at the top of BBH

On the way out  

I know who glen is mrlagging!.....

oh dear.... irony is lost on threads.

it sounded much funnier in my head

So who's Glen

Quoted from Treehugger

So who's Glen

my mate who's a non forum member but rides with us occassionally on the Wednesday eve & Sundays with me when I go out. Rides a very nice white Gary Fisher...  

who's Gary fisher?