Finally got the result of my MRI today....luckily saw a brilliant registrar, who was more than happy to explain every thing in lots of detail!
I have a low grade spondiolysethesis (slipped vertebrae L5/S1) which i knew any way! The issue is with the facet joints in the same area, which are atrophying / degenerating

, its also bi-lateral - so affecting both sides!

There is treatment & it involves injections into the spine & the facet joints

but this could mean no pain for up to 8 months!

Unfortunately sitting, standing & lying down can all aggravate this condition!
apparently the worse thing i can do is to be still, as this will make things worse....but......
cycling, running & swimming will all help!

so.......triathalon, anyone???
