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Grip Pro Trainers
Anybody tried these out to improve forarm strength?

Not tried them but if you can get hold of some weights, wrist curls and reverse wrist curls would be a lot better, and the work your grip to.
Ive got weights and a gyro ball but thought these might be good to leave at work when sat at the desk.
Wrist curl

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and reverse are pretty self explainitary
Might do mate, give them a go.
It says to use them here in fact...
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Powerball's are pretty good for increasing wrist/forearm strength....... just think you could have arms like this dude!

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Ha ha as if he got arms like that with one of them!!!
[quote author=]Wrist curl

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and reverse are pretty self explainitary[/quote]

...but be careful, it's easy to overload the wrist and grind those little bones away.

As a teen I used the sprung grip things to get my forearm/grips strength up, combined with traditional weight training using barbells and dumbells and curling bar I was able to shake off the mr.puniverse image before getting to uni Big Grin
They do work but get very boring, used to use similar things when I was an apprentice so I could do up pipes as tight as the old boy showing my how to.

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