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Sunday July 11th - Oldbury
My mate has just cancelled so who fancies joining me for a spin under the trees? Nothing too strenuous as its going to be hot.
what time are you thinking?
Noon? Or sooner if you can?
ah wont be able to make it out that early Sad
Shame. I want to be back for the TdF at chinese dentist so noon is as late as I can do.
Im hoping to get out again later in the week though so ill let you know. Should be at BBH wednesday too.
Blood hell its hot! I decided to jack it in after 55 minutes, though I managed 8.5 miles including all of the good st and some good climbs. Any longer I think I would have burnt up  :X
Good effort !
I was quite pkeased to have kept going for that long. all of my rides are very stop start, which means that on the rare times when I ride alone I tend to blow up. I managed to pace myself today.
I think I will stick to evening rides for the next 2 weeks though. Far more pleasant, aside from the mozzies.

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