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Gaining Weight AFTER Dump?
#81
"Blackers" Wrote:I doubt there was much more than 1,000 calories in the food you mention. I always find the energy drinks arent massively high in calories but contain carbs that can get into your system and burn quickly.
So dependent upon what else you eat today and how many calories one burns on a leg shaving road jaunt of 89 miles you are probably in negative calories, if thats what you mean.
The most important thing is that you have now truly discovered why you need to fuel properly.  Smile
(and this is where you tell us you have eaten nothing but the aforementioned energy foods all day Wink )

Not quite.....

We have the father in law down tonight and the Mrs and I went out for a few bears and a curry.... Smile
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#82
"BorderCollieSam" Wrote:Not quite.....

We have the father in law down tonight and the Mrs and I went out for a few bears and a curry.... Smile

Holy crap! You were hungry...  Tongue
2010 Canyon Aeroad 9.0 SL
2014 Specialized Epic Marathon
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#83
"treaclesponge" Wrote:Holy crap! You were hungry...  Tongue

'bears', i meant 'beers', christ i was p*ssed! Big Grin
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