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Spot the difference
#11
My mind set is far from perfect.

The top photo was taken last saterday, whilst the lower pic was taken on Christmas day so 3 months between the two.
It's only a small difference of around 5 stone....
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#12
Holy crap dude, brilliant progress!!!
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#13
Thats an amazing difference Ian. Well done mate. You've probably lost over half a Derek.
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#14
Great going Ian.
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#15
"redwinnie" Wrote:Thats an amazing difference Ian. Well done mate. You've probably lost over half a Derek.

Lol that actually sounds like it could be a term of measurement Big Grin And he's lost well over half a Derek.
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#16
"Treehugger" Wrote:Lol that actually sounds like it could be a term of measurement Big Grin And he's lost well over half a Derek.

Actually its probably more than half a Derek. 45kg would be half a redwinnie  :o
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