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My 1st Bedgebury red...
well tonight i went with a friend from work (about the same fitness level) to bedgebury,, i did the 1st short bit of the red run a number of times to get me "back on the horse"after my off a few years ago was good and each time i did it i felt i did better on the stuff that you guys do without thinking ..
Good on you matey, the most important thing is to know you've made an improvement and that you had a blast doing it.
Keep it foolish...
Went again last night and felt alot better ...did the same section plus a couple more i havent done before..really good.
i had to dig some old copies of MBR and remember how to tackle obstacles ffs. 1st time i was like a crash waiting to happen but last night
i actually thought about what i was doing... brilliant..
Well done. Next time will feel even better Smile

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