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Capstone Dualthlon 4th October
#1
Ladies & gentlemen of Sketchy....... & the rest of you,

I've been asked to make you all aware of Medway's first offroad Duathlon happening at Capstone Country Park on 4th October.
This has taken some hard work & dedication to get organised & it would be great to think some of the Sketchy massive could support it.

Organised by Medway Tri the full details are on their site here.

It's not expensive & there are distance options for the nervous.

Unfortunately the date clashes with D2D, so I'm unable to make it  Sad
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#2
Did the standard distance today good race.
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