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Cape Epic on Extreme Sports Channel
Bit too late to mention it now, but the Cape Epic has been on twice a day all week on the above channel on Sky - Ive Sky+ them all and watch them before bed.

Looks really tough, and proper XC in the dry dusty desert conditions and sometimes sweet singletrack.

Watch it with the sound of, as the South African commentator is a bloody idiot. Especially when someones chain broke yesterday and he shouted "And hes back on the bike again thanks to a magic gold link thingy!"

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